Sarah Hirigoyen

Sarah Hirigoyen Psychotherapist & Counsellor

Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT), Couples Therapy in Kensal Green, London

Member Organisation(s): UKCP, BACP

Insurance: BUPA

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Couples Therapy, Psychotherapy

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Couples Therapy, Psychotherapy

98 All Souls Ave.
Kensal Green
London
NW10 3AA

Billing and Insurance

Fees:

Cognitive Behavioural Therapy (CBT): £90.00/session

Counselling: £90.00/session

Psychotherapy: £90.00/session

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Member Organisation(s): UKCP, BACP

Insurance: BUPA

Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Couples Therapy, Psychotherapy

About Sarah Hirigoyen Psychotherapist & Counsellor

I specialise in anxiety, depression, low-self esteem, relationship issues, feeling lost.
- I am a qualified UKCP and BACP Integrative Psychotherapist.
- I have been practicing in London Hospitals, Clinics or Practices for just over 20 years.
- I have trained in various different approaches: Humanistic, CBT, EMDR, Transpersonal, Transactional, Psychodynamic etc.
- I am also waiting on my Certification in being a trained Holotropic Breathwork Practitioner (using the breath to access the body).

- Different people respond to different techniques or tools.
- My goal is to foster an environment of safety and care so as to encourage and enable my client out of distress, or out of stuck places.
- First we understand what the difficulties are and then we try and mobilise creative endeavour.
- Often this begins a process which usually unfolds into a more stable place.
- I believe everyone has an inner driving intelligence which knows what is best for them.
- My job is to assist your re-connection to this.
- I also teach tools and encourage you to broaden your emotional awareness/intelligence.
- I go to as many CPD’s or new trainings that I can to keep abreast of new developments.
- I hugely believe that healing and change for the better happens with the positive support of another.

My training, work experience and any achievement

- City University, BSc. Hons Psychology degree.
- Regent’s College School of Psychotherapy and Counselling,
- 5 years training in Integrative Psychotherapy, including Masters and Advanced Diploma.
- I have trained to be a Relational Supervisor at The Metanoia Institute, W5.
- I have worked in Mental Health for over 20 years.
- I have a Fine Art Diploma.
- I love painting and drawing and sculpting as a way of expressing myself and having fun.

Age I Work With

  • Adults

Languages

  • English

Other concerns & issues I deal with

Concerns & issues I deal with

  • Abuse
  • Adoption
  • Anger Management
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Avoidant Personality
  • Body Dysmorphic Disorder (BDD)
  • Borderline Personality Disorder (BPD)
  • Boredom
  • Codependency
  • Couple Relationships
  • Dependent Personality Disorder (DPD)
  • Depression
  • Dissociation
  • Divorce
  • Family Problems
  • Gay Issues
  • Grief
  • Isolation
  • Low Self Confidence
  • Low Self Esteem
  • Marriage (Marital Relations)
  • Midlife Crisis
  • Mothering
  • Negative Thoughts
  • Neurosis
  • Panic Attacks
  • Parenting
  • Personal Growth
  • Personality Disorders (PD)
  • Pregnancy
  • Relationship Problems
  • Sadness
  • Seasonal Affective Disorder (SAD)
  • Self Development
  • Shame
  • Spirituality
  • Stress
  • Stress Management
  • Trauma
  • Work Stress

Therapy Provides

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Couples Therapy
  • Psychotherapy

Price List

  • Cognitive Behavioural Therapy (CBT): £90.00/session
  • Counselling: £90.00/session
  • Psychotherapy: £90.00/session

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